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SIGN UP: April 13th: 12-1p  Pilates with Hanneke: Tone it Up Arms and Abs BOOTCAMP $20 
Join award winning Pilates Instructor, Hanneke Antonelli, for this fun workout and be ready to show off your abs and middle this summer! This class incorporates Fitness Circles,Toning balls thera-bands as well as PILATES STRENGTH sequences to sculpt and tone your arms and abs. Register today: $20, (sign up for both session: Lean Legs and Booty + Ripped Abs and Arms BOOTCAMP and SAVE! Only $35 total for both.)

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SIGN UP: April 27th: 12-1p  Pilates with Hanneke: Lean Legs and Booty BOOTCAMP $20 
Join award winning Pilates Instructor, Hanneke Antonelli, for this fun workout and leave ready for swim suit season! This class incorporates Fitness Circles and thera-bands to sculpt and tone your thighs, glutes and claves.
Register today: $20, (sign up for both sessions: Lean Legs and Booty + Ripped Abs and Arms BOOTCAMP and SAVE! Only $35 total for both. )

 

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Weekly Pilates Mat Classes:

Monday Tuesday Wednesday Thursday Friday Saturday
MORNING 10:15-11:15 EQUINOX Pilates HD
AFTERNOON 12:30-1:15 Fisique Core Conditioning1:15-2:00 Fisique Pilates 1:30-2:15 Fisique Pilates Core 1:15-2:00 Fisique Core Conditioning   12:15-1:00 Charlestown Yoga Pilates
EVENING 7:30-8:30 SBY Pilates 7:00-8:00         SBY Pilates STRENGTH

All classes are $15 drop-in friendly, except Equinox charges $35 for a day pass & Charlestown Yoga is $16 a class.

Hanneke also teaches corporate in-office Pilates classes & she is available for in-home or in-studio instruction. E-mail her for more information.

CLASS DESCRIPTION:

Pilates:

Based on Joseph Pilates’ work founded over 70 years ago, this class is designed to strengthen your core muscles, including the abdominals, back, shoulders and hips.

Pilates BOOTCAMP:

Intense mat sequences and variations of the Pilates exercises. The workout may incorporate weighted balls & fitness circles.

Pilates HD:

Pilates HD is a whole new Pilates experience. It’s an interval-based class combining low-impact cardio, traditional Pilates moves and calisthenics. It begins with a yoga-based warm-up and ends with sivasana, but it’s the middle that will keep you coming back for more. Each week is different to  keep you challenged and your muscles guessing. So come prepared to sweat, have fun and get a full-body workout.

Pilates STRENGTH:

PILATES STRENGTH is a fun and vibrant class developed by Hanneke. This class is a combination of low impact cardio, traditional Pilates moves & strength training. This power routine provides a full body workout. Come prepared to sweat, have fun & take your body to the next level!